awareness coach

It's time to explore the gifts of within...

Welcome to Awareness Coach

Guiding you to discover and purposely partake in creating your life
through gentle guidance, and fundamental concepts and tools.


A simple way to reset and reconnect. Stilling the mind by noticing and paying attention purposely and heartfully, breath by breath right here, right now.


Healing through gentle guidance, using simple concepts and tools that support you to create a life filled with courage, compassion and connection.

A bit about me

I am a Montessori Teacher, now assisting and guiding individuals and groups to obtain a sense of wholeness through my offerings. I love sharing of my life both pleasant and unpleasant. I love music, reading, gardening, guiding and teaching and I enjoy continuous development of myself. I am hugely inspired by all things natural and which have a spiritual connection to the whole.

Let's start our journey of self-discovery together.

I look forward to hearing from you.

why awareness coach?

My gentle, calm and composed demeanour allows me to assist and guide you in a way that is peaceful and kind. I draw my learning from many brilliant teachers, authors, poets and artists. My greatest learning is from my life experiences, family and children. I see myself as a traveller navigating the hills, embracing the challenges and having a deep knowing and trust in that, that is greater than me.  Give yourself permission to close your eyes, fall in love and stay there.

who is it for?

If this resonates with you, then this the right time for you to start, right here, right now. There is no coincidence, although it may seem overwhelming and perhaps you are feeling doubtful, but follow your heart it knows best.  You may need a moment to invite calm and space into your busy wellbeing.  You may need time to unravel aspects that are overwhelming and confusing or you may need a space where you can just be allowing the flow of energy to help you heal.

when should I start?

Some people get so caught up in wondering when the best time to start is that they never end up starting. The truth is, there is no “perfect” time. A clue as to if this is the right moment for you, is if you feel you need support and guidance. Often  doing it alone can be challenging and lonely. If this resonates then this is the perfect moment to begin. “And suddenly you know: It’s time to start something new and trust the magic of beginnings.” ― Meister Eckhart

Get In Touch

I am looking forward to hearing from you.